Healthy News March 2025 Chiropractic Care and Opioid Reduction for Back and Neck Pain

picture of Groton back pain relief 

Back and neck pain are among the most common causes of chronic discomfort, often leading individuals to depend on opioids for relief. While effective for short-term pain management, opioids have with them risks of dependency and side effects. Chiropractic care offers a proven, drug-free alternative that effectively addresses pain at its source, reducing the need for opioid medication.

Chiropractic treatments, such as spinal manipulation and manual decompression, target the root cause of pain by addressing musculoskeletal misalignments. Research supports their effectiveness: a 2025 study by Trager et al. found that chiropractic care for sciatica not only alleviated pain but also led to fewer opioid-related adverse events. (1) Similarly, Kruse et al. (2023) reported that patients with failed back surgery syndrome significantly lowered their opioid use after just three months of manual spinal decompression therapy. (2)

Beyond back pain relief, chiropractic care delivers] additional benefits by reducing reliance on opioids. This lessens the risk of addiction and avoids the unpleasant side effects associated with long-term opioid use. Chiropractic care empowers patients to take control of their health safely and holistically, fostering long-term recovery and improved quality of life.

If you’re dealing with back or neck pain and seeking an effective, science-backed alternative to opioids, chiropractic care offers a safe and trusted solution. With a focus on addressing the root cause of pain, this approach allows you to regain control over your health and well-being.

Explore chiropractic care options at Shoreline Medical Services/ Hutter Chiropractic Office and start your journey toward pain relief without the risks of opioids.

Listen to this PODCAST with Dr. Kim Lombardy on The Back Doctors Podcast with Dr. Michael Johnson about how utilizing The Cox® Technic System of Spinal Pain Management is beneficial in decreasing patient use of opioids to control their back pain.

Groton chiropractic exercise for back pain relief 

TIP OF THE MONTH: Try Sit-To-Stand Combo Exercise to Help Your Spine!

Simple exercise is often best! Pairing sit-to-stand exercises with blood flow restriction (BFR) could be a game-changer for those struggling with low back pain. A 2024 study by Lee KH and Chon SC shows that this powerful duo not only eases pain but also boosts muscle growth for individuals with back instability. (3) Sit-to-stand exercises are simple yet effective for building strength and mobility, while BFR ramps up circulation and triggers muscle adaptation—all without overloading your spine. Together, they create a safe, impactful solution to help patients rebuild strength, stability, and confidence in their daily lives.

Bring your spine and all its issues to us. We’re ready to help. See you soon!

Make your Groton chiropractic appointment now!

"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."